Tuesday, February 26, 2008

For Veron & MIch... 26/02/08

Here's some tips on how to treat sunburn...

Common home remedies include:

-Aloe: Refrigerate the leaves of the plant, peel off the top layers, and then apply the flesh-exposed side of the leaf directly to the sunburned area. Repeat frequently or as needed. The opened leaf will contain a cooled gel and/or juice that will provide pain relief and reduce the amount of peeling. It is best to keep the burn moist. Aloe can also be purchased in an ointment form.



-Baking soda: Soak the sunburned body is a bath of lukewarm water and half a cup of baking soda. Do not towel dry, this will only cause further irritation. Air-drying is best. The baking soda will help to moisturize the skin and relieve pain and swelling.

-Cucumber: Cucumber is great relieving swelling and redness. Slice cucumber and apply directly to sunburned area and rub gently into the skin.

-Tea: Mint teas such as spearmint and peppermint teas are best. Brew several bags of tea; cool, and then apply the tea directly to the burn. It can be applied using fingertips, cotton balls, or simply sprinkled onto the skin. Using tea as a treatment option can help aid in the healing process because it contains tannin.

-Yogurt: Applying yogurt that contains active cultures can help aid in the redness and reduce pain.

-Apple cider vinegar: To help reduce blistering and peeling of the skin, keep the skin moist by applying apple cider vinegar to the sunburn with a cotton ball.

-Ice: To stop the burning sensation, apply ice directly to the sunburned area.

-Fluids: Avoid dehydration. Stay hydrated by drinking lots of fluids to maintain body moisture.

I think the remedies sound cool but I'm not so sure abt the yogurt and baking soda. Er... Better be safe then sorry so I advise you folks to omit them.

Anyway, my face is still freaking red but I think it is better than the day before.

Till then, speedy recovery!

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